Completion Quotes

„Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a practice tells your mind and body that the day's work is over and you are free to relax and sleep.“

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4/42 Quote By Andrew Weil
Andrew Weil Quote: Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a practice tells your mind and body that the day's work is over and you are free to relax and sleep.

Author biography

Andrew Weil
Author born: June 08, 1942
Nationality: American
Profession: Scientist